Recommended Use: As a dietary supplement, add the contents of 1 packet (1 serving) to 12 to 14 fl. oz. of cold water or skim milk. Mix in a blender or shaker for 30 seconds and consume. Consume 1 to 2 servings of MESO-TECH daily (depending on your protein needs).
Muscle-Tech Shipping Weight: 3.5 pounds.